I have lost 40lbs working with Teresa at The Better Weigh! That’s the equivalent of dropping a 10lb bag of charcoal briquets off each limb and it was surprisingly easy. I’m never hungry and I’m eating good, tasty food. I feel better now than I did fifteen years ago. Plus, since I’m doing this with real food I feel that I will be able to sustain this way of living indefinitely, although I will increase the calories a little bit after I get past the weight loss stretch. I have been on diets many times in the past but they have been hard to maintain because I was eating special food and I did not have somebody to hold me accountable. Love the approach of The Better Weigh!
