Digestive complaints are much more than gas, bloating, and heartburn. Brain fog, fatigue, low energy, poor immunity, dysbiosis, disrupted sleep, autoimmune conditions, skin irritations, and food intolerances can all be signs of an unhealthy gut.
Just how important is a balanced gut microbiome to our overall health? Studies show that having a wide variety of good bacteria in your gut can enhance the immune system, improve mental health symptoms, combat obesity, improve cardiovascular health, help regulate blood sugar and provide numerous other benefits. The Better Weigh can help you balance your gut microbiome and improve your gut health for better digestion and overall health.
Diabetes Type 2
Type 2 diabetes is the fastest growing chronic disease in the world. Over 100 million adults in the US have Type 2 diabetes or pre-diabetes. Not only is Type 2 diabetes and pre-diabetes preventable, it is also completely reversible with the proper nutrition.
Diabetes medication use is also rising exponentially. This does not fix the problem, but only masks the symptoms. The Better Weigh creates a personalized nutrition program to manage blood glucose and improve A1 C levels. Not only can this help reverse the destructive effects of Type 2 diabetes and pre-diabetes, it provides a sustainable lifestyle that maintains these improvements.
Over 1 billion people on the planet have high blood pressure. It is the most common preventable risk factor for heart disease.
You have probably also heard a bunch of conflicting information on cholesterol and how it affects your cardiovascular health.
The Better Weigh cuts through the confusion and implements a personalized whole body approach to nutrition that will ultimately improve your heart health challenges. With the right nutrition for your body, your cardiovascular system will find a healthy balance.
Everyone knows that carrying around extra weight is bad for your health, but few realize that it puts a strain on every system of the body. Extra weight puts pressure on bones, muscles and joints, leading to aches, pains and swelling. Those added pounds constrict nerves and blood vessels to create numbness and high blood pressure. The list of conditions that obesity contributes to is very, very long!
The good news is that most of these conditions can be improved or completely reversed with the right nutrition. And, the right nutrition, will lead to losing that excess weight.
At The Better Weigh, we personalize a program just for you to help you lose the weight and teach you how to keep it off. It’s about finding a lifestyle that works for you.